Bootcamp
August 21, 2018 6:00pm
Bootcamp at Railroad Park is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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Zumba
August 22, 2018 6:00pm
Zumba is a latin inspired dance fitness class that blends basic dance moves with aerobic steps. You will learn why Zumba is called "exercise in disguise" in this fun, energizing, and easy to follow class. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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Yoga
August 23, 2018 6:00pm
Yoga strengthens and tones your body, promoting balance and flexibility, while quieting the mind. Railroad Park's yoga class is structured for all participants. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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ONE presented by Church of the Highlands
August 24, 2018 4:00pm
Public Event: Church of the Highlands presents ONE, a time for college aged individuals to hangout and connect with one another. This event is FREE and open to the public.
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Family Fun Friday
August 24, 2018 6:00pm
Get the entire family on track to better health with this fun hour of low to high impact activity designed to promote exercise for all ages. Families are invited to enjoy team activities like kickball, soccer or wiffle ball. Each class will begin with a warm up and light stretching, followed by the game of the week. In addition to providing physical benefits, Family Fun Friday also provides mental health benefits and social interaction for the entire family. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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The Birmingham Walk to Defeat ALS
August 25, 2018 10:00am
Public Event: The ALS Association Alabama Chapter presents Birmingham's Walk to Defeat ALS from 10 a.m. to 1 p.m located on the 17th Street Plaza. This event is open to the public!
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Private event: Rehearsal Dinner
August 25, 2018 5:00pm
Private Event: A private rehearsal dinner will be held from 5:00 p.m. to 7:30 p.m. on a section of the Regions 17th Street Plaza Section B on Saturday, August 25. The rest of the Park is still open to the public.
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Jazzercise
August 27, 2018 6:00pm
Do you want to look good and feel great? Try Jazzercise! This pulse-pounding, beat-pumping fitness program will leave you breathless, toned, and coming back for more! With a hot playlist and various class formats, like Strike, Fusion, Core, Strength, and Dance Mixx, you will burn up to 800 cph (that's calories per hour) without missing a beat, literally! Hand weights and mats suggested, but not required. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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Senior Fit
August 28, 2018 8:00am
Staying active is vital at any age. But especially for seniors and older adults, consistent, low-impact exercise is critical to maintaining good health. That's why we created Senior Fit - a weekly class that focuses on strength, balance, endurance and flexibility. It is a great way to stay healthy and meet new people, all while having some fun too. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in at the Regions 17th Street Plaza each time you participate in this class.
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Bootcamp
August 28, 2018 6:00pm
Bootcamp at Railroad Park is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
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